Sports
28 Feb 2024 - 29 Feb 2024
HIIT Workout
Kerry Engagement organized 4 HIIT workout classes for 60 colleagues across the group. It was fun to sweat and burn calories together! The class was guided by in-house professional fitness coach Francis Leung, at the Kerry Hotel, Hong Kong. The full-body workout involves stretching and bodyweight exercises that is beneficial for fat loss and better metabolism.
