Family & Wellbeing

Under the guidance of certified hypnotherapist Ms. Rinky Lau, over 55 Kerry Group colleagues had the opportunity to explore their subconscious and learn how to use hypnosis for stress relief and relaxation. Through this workshop, colleagues learned about the principles of hypnosis and its various applications in daily life. The speaker encouraged everyone to incorporate the relaxation techniques learned into their routines to help cultivate a more positive mindset, thoroughly release stress, and reduce anxiety!