Family & Wellbeing

Kerry Engagement cares about the health and wellbeing of every colleague. From March to May 2021, qualified dietician, Chinese medicine practitioner and physiotherapist were invited to lunchtime webinars to share tips on healthy eating, good sleep and pain relief techniques.  

【Eat Right】 Healthy Eating Tips to Lower Cholesterol 
 Presented by Ms. Sarah Chan, Dietitian.
- Understand the causes and effects of high cholesterol
- Learn how to lower cholesterol with diet

【Sleep Well】Chinese Medicine Approach to Sleep
Presented by Dr. Yung, Chinese Medicine Practitioner.
- Discover how the body clock works in Traditional Chinese Medicine 
- Learn tips that optimizes your sleep

【Move More】How to Prevent Knee and Foot Pain  
Presented by Mr. Samson Yuen, Physiotherapist.
- Understand the causes of knee and foot pain
- Introduce simple pain relief exercise