Struggling to get a good night's sleep? Join our lunchtime webinar with Registered Chinese Medicine Practitioner Ms. Carmen Tse to uncover the root causes of snoring and learn how to distinguish it from sleep apnea. You will gain practical tips to improve your sleep, including herbal remedies and acupressure techniques to clear the airways, helping you restore balance, sleep soundly, and wake up refreshed.
Event Details
Date: 10 Aug 2026 (Mon)
Time: 1-2 PM
Format: Zoom
Content: Presented by a Registered Chinese Medicine Practitioner, the session will explain the root causes of snoring and how to distinguish it from sleep apnea. Participants will also learn practical herbal remedies and acupressure techniques to enhance sleep quality.
- The webinar will be conducted in Cantonese.
- Colleagues are welcome to invite family and friends to join.
- Zoom links will be emailed to registered participants one week prior to the webinar.
- Should you be interested but unable to attend, please register to receive the session notes afterward.
- Registration deadline: 26 Jul 2026 (Sun)